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High Intensity Strength Training Workouts

Stimulate your body and mind through exercises that sculpt lean muscle, boost endurance, and improve posture. Transform your strength and confidence through free weight, HIIT interval, and core exercise workouts.

Small Classes

With only 10 members per class, our Trainers know you by name and provide personalized attention. Choose from six dynamic class styles, with new workouts and curated playlists each month to keep you motivated.

Reserve Classes

Personal Training

Our 30-minute sweat sessions are tailored to your unique goals. You’ll stay active with a blend of strength, cardio, and flexibility.  Our efficient workouts will keep you performing at your best with minimal time commitment.

Find Your Trainer

Claim Your New Client 6-Pack Offer

Class 6-PACK

A  6-pack of classes for just $99. Experience our six signature workout classes in your first month.

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Session 6-PACK

A six pack of 30-minute personal training for $399. Build strength and confidence in your first month. 

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Welcome Workout

A free 30-minute discovery workout. Receive guidance on the best approach for your goals.

FREE TRIAL

Visit Your Local YuBalance

Visit your preferred studio booking page to reserve workouts. We have two locations: Inner Sunset (Irving at 6th) and Noe Valley (24th between Castro and Diamond). 

Inner Sunset Studio
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Noe Valley Studio

Testimonials

"I feel great after a single workout, and feel stronger overall the more I come to YuBalance. Feels like an investment in my health and in my future."
NilikaPediatric Neurologist
"Engaging, motivating trainers + electrifying energy."
MashokaCorporate Attorney
"The people, the energy, but, most of all, my regular Yubalance workouts have made me feel really healthy and strong. That feeling becomes somewhat addictive over time."
MauryPlaywright
"I feel strong and I can see the progression in my fitness level from week to week. My arms are more defined, I am starting to have developed abs which I thought would never happen as an "older" mom."
EvaEnvironmental Policy